lorada1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1198 Cals (Fat: 48.45g, Protein: 63.59g, Carbs: 126.70g)
Monthly Total: Exercise: 0 Cals   Food: 8383 Cals (Fat: 339.18g, Protein: 445.12g, Carbs: 886.90g)

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Daily Average Calorie Info

67%
of RDI*
(1198 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1800 calories (03 Oct 17)
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