| September 2024 |
| Wed 25: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
62.32g |
|
100.60g |
|
2429*
|
 1474
|
| Tue 24: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
75.45g |
|
127.32g |
|
-
|
-
|
| Mon 23: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
68.47g |
|
188.13g |
|
-
|
-
|
| Sun 22: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
75.45g |
|
219.47g |
|
2439*
|
766
|
| Sat 21: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
60.93g |
|
225.46g |
|
2443*
|
809
|
| Fri 20: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
65.34g |
|
196.83g |
|
2439*
|
885
|
| Thu 19: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
73.41g |
|
220.47g |
|
2596*
|
909
|
| Wed 18: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
84.00g |
|
184.33g |
|
2439*
|
799
|
| Tue 17: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
57.56g |
|
126.04g |
|
2593*
|
1422
|
| Mon 16: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
61.68g |
|
255.87g |
|
2603*
|
916
|
| Sun 15: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
75.99g |
|
198.67g |
|
2474*
|
847
|
| Sat 14: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
43.52g |
|
217.68g |
|
2453*
|
1030
|
| Fri 13: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
80.73g |
|
224.79g |
|
2533*
|
962
|
| Thu 12: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
78.54g |
|
218.58g |
|
2649*
|
1040
|
| Wed 11: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
82.73g |
|
168.95g |
|
2629*
|
1317
|
| Tue 10: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
87.92g |
|
203.16g |
|
2678*
|
988
|
| August 2022 |
| Mon 29: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
14.12g |
|
57.16g |
|
-
|
-
|
| Fri 26: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
68.86g |
|
180.68g |
|
1999*
|
290
|
| Thu 25: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
87.07g |
|
261.14g |
|
2134*
|
134
|
| Tue 23: |
-
|
-
|
|
2286*
|
-
|
| Sun 21: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
84.98g |
|
285.71g |
|
2440*
|
478
|
