| January 2019 |
| Wed 2: |
1579 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
115.20g |
|
180.97g |
|
-
|
-
|
| Tue 1: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
110.20g |
|
182.44g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
106.70g |
|
182.31g |
|
-
|
-
|
| Sun 30: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
93.65g |
|
165.03g |
|
-
|
-
|
| Sat 29: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
90.28g |
|
171.29g |
|
-
|
-
|
| Wed 12: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.80g |
|
36.30g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
14.00g |
|
21.00g |
|
-
|
-
|
| Sat 24: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
54.60g |
|
103.66g |
|
-
|
-
|
| Thu 22: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
46.32g |
|
90.60g |
|
-
|
-
|
| Wed 21: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
49.13g |
|
85.69g |
|
-
|
-
|
| February 2017 |
| Thu 2: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| November 2016 |
| Thu 3: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
35.39g |
|
88.87g |
|
-
|
-
|
