| February 2017 |
| Thu 16: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
75.76g |
|
13.26g |
|
-
|
-
|
| Wed 15: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
86.18g |
|
71.51g |
|
-
|
-
|
| Mon 13: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
122.70g |
|
62.74g |
|
56.73g |
|
-
|
-
|
| Sat 11: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
73.52g |
|
35.16g |
|
-
|
-
|
| Fri 10: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
152.23g |
|
58.09g |
|
42.59g |
|
-
|
-
|
| Thu 9: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
93.87g |
|
28.16g |
|
-
|
-
|
| Wed 8: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
160.15g |
|
62.06g |
|
51.14g |
|
-
|
-
|
| Mon 6: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
87.29g |
|
46.66g |
|
-
|
-
|
| Fri 3: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
148.01g |
|
85.02g |
|
45.50g |
|
-
|
-
|
| Thu 2: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
73.30g |
|
58.39g |
|
-
|
-
|
| Wed 1: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
83.33g |
|
69.31g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
134.55g |
|
58.49g |
|
48.78g |
|
-
|
-
|
| Sat 28: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
139.75g |
|
92.20g |
|
50.77g |
|
-
|
-
|
| Thu 26: |
2007 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
169.76g |
|
66.12g |
|
73.85g |
|
-
|
-
|
| Wed 25: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
77.04g |
|
63.98g |
|
-
|
-
|
| Tue 24: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
141.16g |
|
95.81g |
|
49.88g |
|
-
|
-
|
| Mon 23: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.36g |
|
88.04g |
|
64.58g |
|
-
|
-
|
| Fri 20: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
36.69g |
|
23.10g |
|
-
|
-
|
| Thu 19: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
152.01g |
|
82.95g |
|
40.31g |
|
-
|
-
|
| Wed 18: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
134.10g |
|
73.25g |
|
52.12g |
|
-
|
-
|
