| August 2024 |
| Wed 21: |
667 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
36.97g |
|
52.64g |
|
-
|
-
|
| Fri 16: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
36.38g |
|
56.81g |
|
-
|
-
|
| Wed 14: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
73.70g |
|
124.71g |
|
-
|
-
|
| Tue 13: |
761 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
40.94g |
|
85.56g |
|
-
|
-
|
| Mon 12: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
50.16g |
|
50.75g |
|
-
|
-
|
| Sat 10: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
128.64g |
|
111.15g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
801 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
52.74g |
|
90.00g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
69.22g |
|
133.24g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
115.50g |
|
92.59g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
60.48g |
|
144.32g |
|
-
|
-
|
| Tue 27: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
62.17g |
|
100.28g |
|
-
|
-
|
| Sat 10: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
108.23g |
|
168.69g |
|
-
|
-
|
| Fri 9: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
81.27g |
|
199.32g |
|
-
|
-
|
| Thu 8: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
49.57g |
|
69.21g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
64.06g |
|
91.07g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
102.35g |
|
168.61g |
|
-
|
-
|
| Tue 24: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
43.17g |
|
122.03g |
|
-
|
-
|
| Wed 18: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
52.80g |
|
88.52g |
|
-
|
-
|
| Tue 17: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
75.06g |
|
84.74g |
|
-
|
-
|
| Tue 10: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
73.21g |
|
86.77g |
|
-
|
-
|
