| November 2023 |
| Wed 15: |
1377 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
74.00g |
|
161.40g |
|
-
|
-
|
| Tue 14: |
1000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
103.07g |
|
95.40g |
|
-
|
-
|
| Wed 8: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
119.36g |
|
5.00g |
|
-
|
-
|
| Sun 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
106.40g |
|
57.98g |
|
-
|
-
|
| Sat 4: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
70.35g |
|
123.50g |
|
-
|
-
|
| Fri 3: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
62.79g |
|
64.61g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1511 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
66.04g |
|
185.47g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
100.64g |
|
104.22g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
50.53g |
|
146.86g |
|
-
|
-
|
| Wed 21: |
2278 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
122.10g |
|
369.53g |
|
-
|
-
|
| Tue 20: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
68.18g |
|
160.25g |
|
-
|
-
|
| Thu 15: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
110.83g |
|
72.89g |
|
-
|
-
|
| Wed 14: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
161.16g |
|
127.49g |
|
-
|
-
|
| Tue 13: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
69.60g |
|
138.08g |
|
-
|
-
|
| Mon 12: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
130.30g |
|
101.96g |
|
-
|
-
|
| Sun 11: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
108.76g |
|
75.43g |
|
-
|
-
|
| Sat 10: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
72.76g |
|
116.86g |
|
-
|
-
|
| Thu 8: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
62.92g |
|
89.92g |
|
-
|
-
|
| Tue 6: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
41.99g |
|
122.92g |
|
-
|
-
|
| Sun 4: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
39.74g |
|
106.72g |
|
-
|
-
|
