| July 2024 |
| Sun 28: |
681 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
31.17g |
|
113.13g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
3173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
205.15g |
|
407.98g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
408 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.08g |
|
2.95g |
|
-
|
-
|
| Mon 1: |
2251 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
152.06g |
|
280.38g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1676 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
102.85g |
|
205.66g |
|
-
|
-
|
| Sat 2: |
2188 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
165.45g |
|
380.27g |
|
-
|
-
|
| Fri 1: |
2229 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
118.73g |
|
287.57g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1215 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
36.74g |
|
221.41g |
|
-
|
-
|
| Wed 28: |
2944 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
148.73g |
|
548.58g |
|
-
|
-
|
| Tue 27: |
2656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
169.52g |
|
313.32g |
|
-
|
-
|
| Mon 26: |
2613 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
131.96g |
|
446.31g |
|
-
|
-
|
| Sun 25: |
3293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
158.92g |
|
452.23g |
|
-
|
-
|
| Sat 24: |
2083 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
113.08g |
|
260.15g |
|
-
|
-
|
| Fri 23: |
2379 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
99.05g |
|
350.31g |
|
-
|
-
|
| Thu 22: |
3025 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
149.36g |
|
493.99g |
|
-
|
-
|
| Wed 21: |
2997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
138.33g |
|
636.68g |
|
-
|
-
|
| Tue 20: |
3216 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
115.74g |
|
212.67g |
|
811.39g |
|
-
|
-
|
| Mon 19: |
3454 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
107.76g |
|
538.74g |
|
-
|
-
|
| Sun 18: |
3100 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
114.77g |
|
472.70g |
|
-
|
-
|
| Sat 17: |
2620 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
148.53g |
|
550.51g |
|
-
|
-
|
