| September 2024 |
| Wed 18: |
2137 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
118.59g |
|
66.88g |
|
202.14g |
|
1820*
|
 317
|
| Tue 17: |
3683 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
170.14g |
|
174.93g |
|
355.95g |
|
2473*
|
1210
|
| Mon 16: |
2979 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
140.31g |
|
379.75g |
|
2397*
|
582
|
| Sun 15: |
2142 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
96.47g |
|
318.02g |
|
2457*
|
 315
|
| Sat 14: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
88.00g |
|
252.08g |
|
1808*
|
499
|
| Fri 13: |
3172 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
182.37g |
|
139.73g |
|
247.95g |
|
2548*
|
624
|
| Thu 12: |
2540 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.85g |
|
127.65g |
|
252.65g |
|
1808*
|
732
|
| Wed 11: |
3000 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
139.07g |
|
155.67g |
|
281.97g |
|
-
|
-
|
| Tue 10: |
2715 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
134.07g |
|
122.27g |
|
262.94g |
|
-
|
-
|
| Mon 9: |
2876 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
131.75g |
|
145.19g |
|
282.85g |
|
2353*
|
523
|
| Sun 8: |
2687 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
113.87g |
|
320.91g |
|
2885*
|
198
|
| Sat 7: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
69.74g |
|
149.42g |
|
2236*
|
724
|
| Fri 6: |
2817 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
130.12g |
|
305.96g |
|
3015*
|
198
|
| Thu 5: |
2824 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
108.59g |
|
318.19g |
|
2808*
|
16
|
| Wed 4: |
2927 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
123.82g |
|
343.05g |
|
2978*
|
51
|
| Tue 3: |
3200 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
187.38g |
|
115.46g |
|
268.52g |
|
2197*
|
1003
|
| Mon 2: |
1586 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
72.16g |
|
179.52g |
|
-
|
-
|
| Sun 1: |
2871 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
144.89g |
|
126.03g |
|
266.38g |
|
2329*
|
542
|
| August 2024 |
| Sat 31: |
3314 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
150.93g |
|
170.97g |
|
322.17g |
|
2986*
|
328
|
| Fri 30: |
2981 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
122.68g |
|
402.20g |
|
1829*
|
1152
|
