natiabel's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1366 Cals (Fat: 60.12g, Protein: 76.99g, Carbs: 129.02g)
Monthly Total: Exercise: 0 Cals   Food: 9562 Cals (Fat: 420.86g, Protein: 538.90g, Carbs: 903.11g)

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Daily Average Calorie Info

85%
of RDI*
(1366 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1602 calories (20 Aug 24)
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