| March 2024 |
| Thu 14: |
1230 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
44.24g |
|
118.28g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1992 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
102.85g |
|
217.25g |
|
3143*
|
 1151
|
| Tue 23: |
2537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
132.94g |
|
205.30g |
|
3006*
|
469
|
| Mon 22: |
2367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
181.69g |
|
177.72g |
|
2944*
|
577
|
| Sun 21: |
2461 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
118.58g |
|
257.28g |
|
2938*
|
477
|
| Sat 20: |
3007 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
105.49g |
|
295.91g |
|
3860*
|
853
|
| Fri 19: |
2525 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
85.71g |
|
225.87g |
|
3209*
|
684
|
| Thu 18: |
2097 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
143.11g |
|
259.10g |
|
3247*
|
1150
|
| Wed 17: |
2874 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
164.12g |
|
296.66g |
|
2922*
|
48
|
| Tue 16: |
3272 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
134.59g |
|
258.41g |
|
3081*
|
 191
|
| Mon 15: |
3072 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
172.98g |
|
278.50g |
|
3794*
|
722
|
| Sun 14: |
2478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.82g |
|
160.96g |
|
182.43g |
|
2957*
|
479
|
| Sat 13: |
3098 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
188.62g |
|
306.09g |
|
4103*
|
1005
|
| Fri 12: |
3804 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
138.97g |
|
381.19g |
|
2936*
|
868
|
| Thu 11: |
2347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
160.77g |
|
202.27g |
|
3050*
|
703
|
| Wed 10: |
1929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
127.66g |
|
217.11g |
|
3030*
|
1101
|
| September 2023 |
| Thu 28: |
2334 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
160.69g |
|
162.12g |
|
4069*
|
1735
|
| Wed 27: |
1718 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
134.29g |
|
190.66g |
|
2860*
|
1142
|
| June 2022 |
| Tue 7: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
72.43g |
|
249.10g |
|
-
|
-
|
| Mon 6: |
2660 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
152.89g |
|
254.57g |
|
2802*
|
142
|
