| September 2024 |
| Tue 17: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
25.60g |
|
1.60g |
|
-
|
-
|
| Mon 16: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
42.96g |
|
63.84g |
|
-
|
-
|
| Fri 13: |
2375 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
144.06g |
|
271.52g |
|
-
|
-
|
| Tue 10: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
19.25g |
|
32.00g |
|
-
|
-
|
| Fri 6: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
21.97g |
|
1.41g |
|
-
|
-
|
| Wed 4: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
110.08g |
|
156.83g |
|
-
|
-
|
| Sun 1: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
22.51g |
|
56.59g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
47.18g |
|
88.77g |
|
-
|
-
|
| Fri 23: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
21.07g |
|
41.28g |
|
-
|
-
|
| Thu 22: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
61.40g |
|
104.96g |
|
-
|
-
|
| Tue 20: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
64.02g |
|
166.07g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
36.22g |
|
3.55g |
|
-
|
-
|
| Mon 22: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
73.05g |
|
57.75g |
|
-
|
-
|
| Sat 13: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
96.16g |
|
180.92g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
104.09g |
|
149.64g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
18.08g |
|
13.90g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
2360 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
145.62g |
|
291.55g |
|
-
|
-
|
| Tue 16: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
140.27g |
|
145.88g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
138.88g |
|
240.84g |
|
-
|
-
|
| Wed 29: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
45.05g |
|
194.07g |
|
-
|
-
|
