| February 2021 |
| Wed 24: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.52g |
|
43.48g |
|
-
|
-
|
| Tue 23: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
51.91g |
|
95.79g |
|
-
|
-
|
| Mon 22: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
10.43g |
|
44.48g |
|
-
|
-
|
| Sun 21: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
14.37g |
|
62.97g |
|
-
|
-
|
| Fri 19: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
34.14g |
|
137.87g |
|
-
|
-
|
| Thu 18: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
49.09g |
|
140.42g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
88.19g |
|
195.07g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
66.45g |
|
211.40g |
|
-
|
-
|
| Wed 11: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
110.15g |
|
166.79g |
|
-
|
-
|
| Tue 10: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
96.65g |
|
153.58g |
|
-
|
-
|
| Fri 6: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
28.71g |
|
59.01g |
|
-
|
-
|
| Thu 5: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
69.39g |
|
167.14g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
62.45g |
|
161.66g |
|
-
|
-
|
| Mon 11: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
90.78g |
|
192.51g |
|
-
|
-
|
| Sun 10: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
97.79g |
|
161.43g |
|
-
|
-
|
| Fri 8: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
102.11g |
|
118.98g |
|
-
|
-
|
| Thu 7: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
85.71g |
|
160.51g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
101.72g |
|
196.27g |
|
-
|
-
|
| Sat 5: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
99.16g |
|
137.58g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
94.37g |
|
159.59g |
|
-
|
-
|
