| August 2024 |
| Wed 7: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
16.64g |
|
23.84g |
|
-
|
-
|
| Mon 5: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
49.94g |
|
106.97g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
30.49g |
|
116.13g |
|
-
|
-
|
| Tue 23: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
53.77g |
|
108.34g |
|
-
|
-
|
| Mon 22: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
54.60g |
|
99.01g |
|
-
|
-
|
| Sat 20: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
20.48g |
|
30.23g |
|
-
|
-
|
| Fri 19: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
32.71g |
|
100.44g |
|
-
|
-
|
| Thu 18: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
39.43g |
|
142.07g |
|
-
|
-
|
| Wed 17: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
98.44g |
|
196.83g |
|
-
|
-
|
| Tue 16: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
97.30g |
|
177.24g |
|
-
|
-
|
| Mon 15: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
75.26g |
|
155.13g |
|
-
|
-
|
| Sun 14: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
60.56g |
|
162.65g |
|
-
|
-
|
| Sat 13: |
825 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
47.20g |
|
103.15g |
|
-
|
-
|
| Fri 12: |
1398 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
95.75g |
|
162.54g |
|
-
|
-
|
| Thu 11: |
1717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
132.54g |
|
192.40g |
|
3142*
|
 1425
|
| September 2021 |
| Fri 24: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
6.48g |
|
50.40g |
|
-
|
-
|
| Thu 23: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
31.29g |
|
32.14g |
|
2569*
|
2244
|
| Wed 22: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
75.07g |
|
121.33g |
|
-
|
-
|
| Tue 21: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
73.49g |
|
112.88g |
|
-
|
-
|
| Mon 20: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
14.79g |
|
53.99g |
|
-
|
-
|
