| September 2024 |
| Thu 19: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
8.00g |
|
43.20g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
10.11g |
|
23.15g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
18.08g |
|
98.65g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
8.87g |
|
39.04g |
|
-
|
-
|
| Sun 13: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.00g |
|
54.00g |
|
-
|
-
|
| Sat 12: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
44.79g |
|
64.68g |
|
-
|
-
|
| Mon 7: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
33.40g |
|
42.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
34.37g |
|
58.53g |
|
-
|
-
|
| Wed 19: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.19g |
|
22.07g |
|
-
|
-
|
| Tue 18: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
15.59g |
|
30.67g |
|
-
|
-
|
| Sun 16: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
29.53g |
|
52.99g |
|
-
|
-
|
| Sat 15: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
18.63g |
|
25.00g |
|
-
|
-
|
| Fri 14: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3815.21g |
|
3713.01g |
|
21.96g |
|
-
|
-
|
| Thu 13: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
61.30g |
|
69.60g |
|
-
|
-
|
| Tue 11: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
71.87g |
|
75.15g |
|
-
|
-
|
| Sun 9: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
70.89g |
|
106.63g |
|
-
|
-
|
| Sat 8: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
17.78g |
|
98.20g |
|
-
|
-
|
| Fri 7: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
38.25g |
|
61.33g |
|
-
|
-
|
| Thu 6: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
42.34g |
|
60.64g |
|
-
|
-
|
