| November 2016 |
| Thu 24: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.29g |
|
83.55g |
|
-
|
-
|
| Wed 23: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.41g |
|
118.64g |
|
-
|
-
|
| Tue 22: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.41g |
|
118.64g |
|
-
|
-
|
| Fri 18: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
51.00g |
|
-
|
-
|
| Thu 17: |
1829
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
58.11g |
|
226.20g |
|
-
|
-
|
| Wed 16: |
947
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
18.10g |
|
113.71g |
|
1773
|
 826
|
| Tue 15: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.12g |
|
71.25g |
|
1791*
|
1523
|
| Fri 11: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
2.44g |
|
19.56g |
|
-
|
-
|
| Thu 10: |
1142
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
25.65g |
|
177.18g |
|
1768
|
626
|
| Wed 9: |
873
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
13.89g |
|
77.67g |
|
1791
|
918
|
| Fri 4: |
1243
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
19.67g |
|
219.57g |
|
1815*
|
572
|
| Thu 3: |
561
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
12.23g |
|
81.05g |
|
1941*
|
1380
|
| Wed 2: |
-
|
-
|
|
1884
|
-
|
| Tue 1: |
-
|
-
|
|
1860*
|
-
|
| October 2016 |
| Mon 31: |
1456
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
36.74g |
|
151.82g |
|
-
|
-
|
| Sun 30: |
663
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
17.35g |
|
67.08g |
|
1842*
|
1179
|
| Sat 29: |
1448
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
13.69g |
|
109.82g |
|
2267*
|
819
|
| Fri 28: |
1001 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
26.48g |
|
93.78g |
|
1976*
|
975
|
| Thu 27: |
761
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
6.75g |
|
98.23g |
|
1991*
|
1230
|
| Wed 26: |
1076
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
27.46g |
|
104.22g |
|
1860*
|
784
|
| Tue 25: |
1494
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
40.17g |
|
125.93g |
|
1860*
|
366
|
