| March 2024 |
| Thu 21: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.86g |
|
22.16g |
|
-
|
-
|
| Sat 16: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.86g |
|
22.16g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
32.26g |
|
41.21g |
|
-
|
-
|
| Tue 20: |
564 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
28.94g |
|
48.31g |
|
-
|
-
|
| Mon 19: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
14.60g |
|
14.81g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
31.69g |
|
59.36g |
|
-
|
-
|
| Thu 25: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
26.42g |
|
103.16g |
|
-
|
-
|
| Fri 19: |
472 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
24.12g |
|
45.49g |
|
-
|
-
|
| Thu 18: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
44.29g |
|
85.67g |
|
-
|
-
|
| Wed 17: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
60.49g |
|
85.98g |
|
-
|
-
|
| Tue 16: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
51.45g |
|
72.05g |
|
-
|
-
|
| Mon 15: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
16.52g |
|
32.88g |
|
2572*
|
 2179
|
| Sun 14: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
37.11g |
|
127.45g |
|
2559*
|
1451
|
| Sun 7: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
28.97g |
|
53.54g |
|
-
|
-
|
| Fri 5: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
28.34g |
|
58.82g |
|
-
|
-
|
| Wed 3: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
42.19g |
|
147.97g |
|
2259*
|
1315
|
| Tue 2: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
37.30g |
|
133.73g |
|
2204*
|
1289
|
| December 2023 |
| Tue 26: |
-
|
-
|
|
2237*
|
-
|
| Sun 24: |
-
|
-
|
|
2286*
|
-
|
| Tue 19: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
38.45g |
|
84.37g |
|
2267*
|
1288
|
| Mon 18: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
50.36g |
|
83.85g |
|
2103*
|
1204
|
| Sun 17: |
-
|
-
|
|
2502*
|
-
|
| Thu 14: |
-
|
-
|
|
2525*
|
-
|
| Wed 13: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
17.49g |
|
69.08g |
|
2241*
|
1695
|
