| July 2024 |
| Sun 28: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
23.78g |
|
86.15g |
|
-
|
-
|
| Sat 27: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
97.13g |
|
111.86g |
|
-
|
-
|
| Thu 18: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
62.52g |
|
54.16g |
|
-
|
-
|
| Sun 14: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
100.88g |
|
82.57g |
|
-
|
-
|
| Sat 13: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
104.78g |
|
68.99g |
|
-
|
-
|
| Sun 7: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
3.29g |
|
25.76g |
|
-
|
-
|
| Sat 6: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
3.11g |
|
24.94g |
|
-
|
-
|
| Wed 3: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
97.31g |
|
152.10g |
|
-
|
-
|
| Tue 2: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
89.12g |
|
61.50g |
|
-
|
-
|
| Mon 1: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
76.49g |
|
196.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
106.81g |
|
41.25g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
109.71g |
|
27.66g |
|
-
|
-
|
| Mon 15: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
74.53g |
|
185.93g |
|
-
|
-
|
| Sat 13: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
130.37g |
|
150.93g |
|
-
|
-
|
| Fri 12: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
140.97g |
|
30.40g |
|
-
|
-
|
| Thu 11: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
72.93g |
|
239.67g |
|
-
|
-
|
| Wed 10: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
80.68g |
|
113.04g |
|
-
|
-
|
| Tue 9: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
78.30g |
|
105.82g |
|
-
|
-
|
| Mon 8: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
65.20g |
|
117.49g |
|
-
|
-
|
| Sun 7: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
40.52g |
|
175.53g |
|
-
|
-
|
