| September 2024 |
| Wed 11: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
24.53g |
|
40.02g |
|
-
|
-
|
| Sun 8: |
888 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
41.55g |
|
76.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
13.34g |
|
0.68g |
|
-
|
-
|
| Fri 30: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Tue 27: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
79.96g |
|
113.54g |
|
-
|
-
|
| Sun 25: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
23.05g |
|
87.38g |
|
-
|
-
|
| Sat 24: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
91.96g |
|
114.56g |
|
-
|
-
|
| Thu 22: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
69.60g |
|
125.64g |
|
-
|
-
|
| Wed 21: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
69.93g |
|
149.27g |
|
-
|
-
|
| Sun 18: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
59.67g |
|
64.57g |
|
-
|
-
|
| Mon 12: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
23.81g |
|
1.80g |
|
-
|
-
|
| Sun 4: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
21.57g |
|
66.46g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.84g |
|
0.85g |
|
-
|
-
|
| Fri 19: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
26.15g |
|
32.11g |
|
-
|
-
|
| Thu 18: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
47.88g |
|
94.49g |
|
-
|
-
|
| Wed 17: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
65.06g |
|
120.39g |
|
-
|
-
|
| Tue 16: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
48.48g |
|
44.73g |
|
-
|
-
|
| Mon 15: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
36.25g |
|
38.92g |
|
-
|
-
|
| Sun 14: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
26.78g |
|
27.99g |
|
-
|
-
|
| Sat 13: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
59.62g |
|
71.48g |
|
-
|
-
|
