| September 2023 |
| Mon 25: |
1860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
112.92g |
|
272.72g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1041 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
70.05g |
|
158.68g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
80.22g |
|
168.76g |
|
-
|
-
|
| Mon 10: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
125.60g |
|
201.46g |
|
-
|
-
|
| Mon 3: |
1243 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
90.65g |
|
165.05g |
|
-
|
-
|
| Sun 2: |
805 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
34.55g |
|
101.16g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
24.11g |
|
24.62g |
|
-
|
-
|
| Sat 17: |
1745 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
104.41g |
|
233.51g |
|
-
|
-
|
| Mon 12: |
603 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
36.61g |
|
54.46g |
|
-
|
-
|
| Tue 6: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
92.82g |
|
211.68g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1786 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
91.31g |
|
292.18g |
|
-
|
-
|
| Thu 18: |
581 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
35.47g |
|
55.37g |
|
-
|
-
|
| Wed 17: |
1868 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
112.35g |
|
255.08g |
|
-
|
-
|
| Tue 16: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
104.91g |
|
259.43g |
|
-
|
-
|
| Mon 15: |
1544 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
115.58g |
|
213.74g |
|
-
|
-
|
| Fri 12: |
1838 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
123.45g |
|
281.32g |
|
-
|
-
|
| Thu 11: |
1957 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
103.72g |
|
292.43g |
|
-
|
-
|
| Wed 10: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
120.51g |
|
237.36g |
|
-
|
-
|
| Tue 9: |
1952 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
111.35g |
|
277.08g |
|
-
|
-
|
| Wed 3: |
1866 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
106.12g |
|
234.50g |
|
-
|
-
|
