| July 2024 |
| Wed 31: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
54.00g |
|
126.60g |
|
-
|
-
|
| Mon 29: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
38.22g |
|
33.60g |
|
-
|
-
|
| Sun 28: |
2301 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
65.66g |
|
235.69g |
|
-
|
-
|
| Mon 15: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
21.40g |
|
11.56g |
|
-
|
-
|
| Tue 9: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Mon 1: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
64.77g |
|
51.78g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.36g |
|
9.11g |
|
-
|
-
|
| Thu 20: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
21.35g |
|
12.81g |
|
-
|
-
|
| Mon 17: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
34.45g |
|
69.89g |
|
-
|
-
|
| Sun 16: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
38.31g |
|
108.49g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
41.83g |
|
132.39g |
|
-
|
-
|
| Wed 15: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
40.22g |
|
187.25g |
|
-
|
-
|
| Sun 12: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
92.22g |
|
227.74g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
39.39g |
|
226.32g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
21.77g |
|
31.08g |
|
-
|
-
|
| Mon 11: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
74.85g |
|
80.90g |
|
-
|
-
|
| Sun 10: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
87.86g |
|
189.51g |
|
-
|
-
|
| Tue 5: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
150.26g |
|
54.44g |
|
-
|
-
|
| Mon 4: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
115.93g |
|
45.04g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
96.23g |
|
120.56g |
|
-
|
-
|
