| July 2024 |
| Mon 1: |
1653 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
108.36g |
|
190.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1999 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
124.45g |
|
251.51g |
|
-
|
-
|
| Sat 29: |
2198 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
122.06g |
|
260.84g |
|
-
|
-
|
| Fri 28: |
2093 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
133.97g |
|
245.14g |
|
-
|
-
|
| Thu 27: |
2026 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
128.36g |
|
244.90g |
|
-
|
-
|
| Wed 26: |
2003 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
123.69g |
|
247.80g |
|
-
|
-
|
| Tue 25: |
2073 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
129.07g |
|
249.07g |
|
-
|
-
|
| Mon 24: |
2066 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
126.24g |
|
248.91g |
|
-
|
-
|
| Sun 23: |
2083 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
125.75g |
|
251.37g |
|
-
|
-
|
| Sat 22: |
2094 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
124.37g |
|
249.89g |
|
-
|
-
|
| Fri 21: |
2065 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
124.52g |
|
252.42g |
|
-
|
-
|
| Thu 20: |
2058 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
124.37g |
|
257.12g |
|
-
|
-
|
| Wed 19: |
2079 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
122.91g |
|
247.79g |
|
-
|
-
|
| Tue 18: |
2079 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
122.77g |
|
250.12g |
|
-
|
-
|
| Mon 17: |
2062 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
125.52g |
|
246.72g |
|
-
|
-
|
| Sun 16: |
2094 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
128.58g |
|
253.46g |
|
-
|
-
|
| Sat 15: |
2080 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
133.15g |
|
252.92g |
|
-
|
-
|
| Fri 14: |
2119 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
131.29g |
|
256.04g |
|
-
|
-
|
| Thu 13: |
2093 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
128.51g |
|
252.09g |
|
-
|
-
|
| Wed 12: |
2041 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
127.69g |
|
249.35g |
|
-
|
-
|
