| November 2023 |
| Mon 13: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
22.42g |
|
202.77g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
34.60g |
|
38.14g |
|
2246*
|
 1829
|
| Thu 4: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
25.37g |
|
36.57g |
|
2249*
|
1903
|
| Tue 2: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
17.67g |
|
63.80g |
|
2145*
|
1728
|
| November 2021 |
| Sat 20: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
6.28g |
|
52.09g |
|
-
|
-
|
| Fri 19: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
7.09g |
|
0.52g |
|
-
|
-
|
| Thu 18: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.78g |
|
19.09g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
51.59g |
|
75.05g |
|
-
|
-
|
| Sat 12: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
46.30g |
|
112.67g |
|
-
|
-
|
| Fri 11: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
49.60g |
|
80.90g |
|
-
|
-
|
| Thu 10: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
72.19g |
|
122.83g |
|
-
|
-
|
| Wed 9: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
62.60g |
|
4.34g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
28.52g |
|
66.21g |
|
-
|
-
|
| Wed 16: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
47.97g |
|
57.71g |
|
-
|
-
|
| Tue 15: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
43.95g |
|
18.03g |
|
-
|
-
|
| Mon 14: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
61.44g |
|
47.48g |
|
-
|
-
|
| Sun 13: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
61.77g |
|
16.71g |
|
-
|
-
|
| Sat 12: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
91.21g |
|
73.84g |
|
-
|
-
|
| Fri 11: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.57g |
|
8.97g |
|
-
|
-
|
| Thu 10: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
62.80g |
|
84.30g |
|
-
|
-
|
