| January 2023 |
| Thu 26: |
1501 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
35.88g |
|
171.01g |
|
-
|
-
|
| Wed 25: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
23.40g |
|
26.10g |
|
-
|
-
|
| Sun 22: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
31.96g |
|
76.74g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
4.07g |
|
34.77g |
|
-
|
-
|
| Sun 21: |
552 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
29.82g |
|
79.03g |
|
-
|
-
|
| Fri 19: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
25.99g |
|
51.97g |
|
-
|
-
|
| Thu 18: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
25.11g |
|
45.85g |
|
-
|
-
|
| Tue 16: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
21.28g |
|
123.46g |
|
-
|
-
|
| Sun 14: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
29.33g |
|
49.88g |
|
-
|
-
|
| Thu 11: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
57.87g |
|
120.64g |
|
-
|
-
|
| Wed 10: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
44.31g |
|
88.71g |
|
-
|
-
|
| Tue 9: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
43.19g |
|
86.13g |
|
-
|
-
|
| Sat 6: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
41.48g |
|
256.89g |
|
-
|
-
|
| Fri 5: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
44.61g |
|
115.28g |
|
-
|
-
|
| Wed 3: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
19.24g |
|
119.30g |
|
-
|
-
|
| Tue 2: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
44.93g |
|
176.09g |
|
-
|
-
|
| Mon 1: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
36.94g |
|
122.29g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
54.38g |
|
63.68g |
|
-
|
-
|
| Sat 30: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
65.07g |
|
134.97g |
|
-
|
-
|
| Fri 29: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
63.22g |
|
193.62g |
|
-
|
-
|
