| May 2024 |
| Tue 14: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
4.95g |
|
6.47g |
|
-
|
-
|
| Fri 10: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
74.89g |
|
89.89g |
|
-
|
-
|
| Thu 9: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
60.18g |
|
77.44g |
|
-
|
-
|
| Tue 7: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
71.56g |
|
78.24g |
|
-
|
-
|
| Mon 6: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
75.77g |
|
234.65g |
|
-
|
-
|
| Sat 4: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
72.08g |
|
125.43g |
|
-
|
-
|
| Fri 3: |
1783 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
99.60g |
|
164.12g |
|
1960*
|
 177
|
| Thu 2: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
77.63g |
|
194.53g |
|
-
|
-
|
| Wed 1: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
89.25g |
|
244.61g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2239 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
86.64g |
|
243.32g |
|
-
|
-
|
| Mon 29: |
2627 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
91.89g |
|
245.14g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
-
|
-
|
|
1800*
|
-
|
| November 2022 |
| Wed 9: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
21.10g |
|
0.80g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
561 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
30.36g |
|
97.19g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1710 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
79.18g |
|
192.87g |
|
-
|
-
|
| Thu 13: |
1643 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
96.22g |
|
159.26g |
|
-
|
-
|
| Wed 12: |
1561 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
98.41g |
|
188.10g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
52.70g |
|
57.57g |
|
-
|
-
|
| Mon 28: |
1003 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
54.95g |
|
80.19g |
|
-
|
-
|
| Mon 21: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
80.38g |
|
114.49g |
|
-
|
-
|
| Wed 16: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
38.60g |
|
95.50g |
|
-
|
-
|
