| August 2024 |
| Wed 28: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
38.40g |
|
58.98g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
36.71g |
|
76.87g |
|
-
|
-
|
| Sat 27: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.45g |
|
38.55g |
|
-
|
-
|
| Wed 24: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
77.42g |
|
114.59g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
67.82g |
|
92.51g |
|
-
|
-
|
| Tue 11: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
52.95g |
|
57.25g |
|
-
|
-
|
| Mon 10: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
40.75g |
|
148.51g |
|
-
|
-
|
| Sun 9: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
77.84g |
|
75.22g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
90.92g |
|
87.62g |
|
-
|
-
|
| Thu 30: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
46.72g |
|
105.68g |
|
-
|
-
|
| Wed 1: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
24.24g |
|
81.10g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
41.00g |
|
41.00g |
|
-
|
-
|
| Tue 5: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.00g |
|
66.00g |
|
-
|
-
|
| Mon 4: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
110.00g |
|
70.10g |
|
-
|
-
|
| Sun 3: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
85.50g |
|
54.20g |
|
-
|
-
|
| Sat 2: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
47.70g |
|
67.00g |
|
-
|
-
|
| Fri 1: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
20.50g |
|
30.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
57.00g |
|
100.00g |
|
-
|
-
|
| Wed 29: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
47.31g |
|
120.34g |
|
-
|
-
|
| Tue 28: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
52.30g |
|
171.64g |
|
-
|
-
|
