| July 2013 |
| Mon 8: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.32g |
|
77.24g |
|
2533*
|
 2151
|
| Sat 6: |
-
|
-
|
|
2170*
|
-
|
| April 2013 |
| Mon 15: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.84g |
|
105.87g |
|
-
|
-
|
| Sun 14: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
86.42g |
|
158.08g |
|
1807*
|
470
|
| Tue 9: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
27.31g |
|
109.82g |
|
-
|
-
|
| Mon 8: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
49.39g |
|
254.17g |
|
1982*
|
660
|
| Fri 5: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
61.51g |
|
139.12g |
|
-
|
-
|
| Thu 4: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
61.75g |
|
169.07g |
|
1807*
|
702
|
| Wed 3: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
61.00g |
|
195.00g |
|
1807*
|
607
|
| Tue 2: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
45.26g |
|
230.78g |
|
1936*
|
609
|
| Mon 1: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
85.80g |
|
210.98g |
|
1919*
|
612
|
| March 2013 |
| Sun 31: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
58.17g |
|
196.71g |
|
1937*
|
453
|
| Sat 30: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
26.47g |
|
75.23g |
|
-
|
-
|
| Fri 29: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
90.12g |
|
184.66g |
|
1938*
|
491
|
| Thu 28: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
48.14g |
|
202.30g |
|
2026*
|
507
|
| Wed 27: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
79.32g |
|
175.88g |
|
1888*
|
274
|
| Tue 26: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
60.18g |
|
212.34g |
|
1807*
|
355
|
| Mon 25: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
42.02g |
|
141.12g |
|
1852*
|
717
|
| February 2013 |
| Wed 20: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
2.10g |
|
41.07g |
|
1899*
|
1719
|
| Thu 14: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
13.35g |
|
77.88g |
|
1884*
|
1458
|
| Wed 13: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
64.00g |
|
2091*
|
1771
|
