| March 2017 |
| Sat 11: |
-
|
-
|
|
1661*
|
-
|
| Fri 10: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
72.57g |
|
174.48g |
|
1811*
|
 236
|
| Thu 9: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
47.50g |
|
263.21g |
|
2008*
|
369
|
| Wed 8: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
79.19g |
|
162.03g |
|
1950*
|
322
|
| Tue 7: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
63.14g |
|
193.46g |
|
2026*
|
350
|
| Mon 6: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
61.02g |
|
165.25g |
|
1806*
|
243
|
| Sun 5: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
44.87g |
|
173.15g |
|
1615*
|
219
|
| Sat 4: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
60.79g |
|
205.00g |
|
1699*
|
73
|
| Fri 3: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
81.27g |
|
227.11g |
|
1835*
|
65
|
| Thu 2: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
61.47g |
|
209.52g |
|
1929*
|
350
|
| Wed 1: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
72.22g |
|
205.40g |
|
1965*
|
372
|
| February 2017 |
| Fri 10: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
34.23g |
|
128.35g |
|
-
|
-
|
| November 2016 |
| Sun 6: |
-
|
-
|
|
2056*
|
-
|
| Fri 4: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
54.04g |
|
89.39g |
|
-
|
-
|
| Thu 3: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
66.07g |
|
215.88g |
|
2025*
|
289
|
| Wed 2: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
75.50g |
|
152.29g |
|
1766*
|
306
|
| Tue 1: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
45.12g |
|
161.61g |
|
1930*
|
635
|
| October 2016 |
| Sun 30: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
10.18g |
|
50.18g |
|
2199*
|
1872
|
| Sat 29: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
60.08g |
|
189.44g |
|
1685*
|
189
|
| Fri 21: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
13.16g |
|
49.96g |
|
1730*
|
1399
|
| Thu 20: |
2011 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
55.20g |
|
228.71g |
|
2331*
|
320
|
| Wed 19: |
2085 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
87.91g |
|
225.35g |
|
1868*
|
 217
|
