| October 2019 |
| Thu 31: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.86g |
|
13.09g |
|
-
|
-
|
| Sun 27: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 24: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
5.82g |
|
5.75g |
|
-
|
-
|
| Wed 23: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
16.37g |
|
4.61g |
|
-
|
-
|
| Tue 22: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.00g |
|
5.00g |
|
-
|
-
|
| Sun 15: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.00g |
|
4.00g |
|
-
|
-
|
| Thu 12: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
20.91g |
|
11.72g |
|
-
|
-
|
| Wed 11: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
75.24g |
|
29.70g |
|
-
|
-
|
| Tue 10: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
131.65g |
|
86.14g |
|
50.05g |
|
-
|
-
|
| Mon 9: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
96.93g |
|
25.04g |
|
-
|
-
|
| Sun 8: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
44.07g |
|
16.62g |
|
-
|
-
|
| Sat 7: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
126.07g |
|
32.60g |
|
-
|
-
|
| Fri 6: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
118.94g |
|
48.72g |
|
-
|
-
|
| Thu 5: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
95.50g |
|
37.17g |
|
-
|
-
|
| October 2016 |
| Tue 11: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.61g |
|
10.00g |
|
-
|
-
|
