Manalice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2016
Mon 24: 1048 * 55%
Fat:
 
Prot:
 
Carbs:
41.99g
 
38.25g
 
125.30g
- -
Sun 23: 895 * 47%
Fat:
 
Prot:
 
Carbs:
46.99g
 
29.19g
 
84.33g
- -
Sat 22: 1352 * 71%
Fat:
 
Prot:
 
Carbs:
71.25g
 
64.94g
 
107.38g
- -
Fri 21: 2011 * 106%
Fat:
 
Prot:
 
Carbs:
113.62g
 
58.50g
 
186.02g
- -
Thu 20: 1876 * 99%
Fat:
 
Prot:
 
Carbs:
71.44g
 
59.20g
 
247.77g
- -
Wed 19: 1852 * 97%
Fat:
 
Prot:
 
Carbs:
70.90g
 
59.74g
 
244.51g
- -
Tue 18: 1327 * 70%
Fat:
 
Prot:
 
Carbs:
73.94g
 
32.42g
 
141.25g
- -
Mon 17: 1576 * 83%
Fat:
 
Prot:
 
Carbs:
94.01g
 
53.17g
 
127.08g
- -
Fri 14: 624 * 33%
Fat:
 
Prot:
 
Carbs:
36.86g
 
21.07g
 
57.33g
- -
Thu 13: 1440 * 76%
Fat:
 
Prot:
 
Carbs:
65.98g
 
67.36g
 
143.97g
- -
Wed 12: 1336 * 70%
Fat:
 
Prot:
 
Carbs:
72.66g
 
57.73g
 
102.00g
- -
Tue 11: 1737 * 91%
Fat:
 
Prot:
 
Carbs:
75.83g
 
74.53g
 
182.15g
- -
Mon 10: 1569 * 83%
Fat:
 
Prot:
 
Carbs:
52.05g
 
87.03g
 
219.53g
- -
Sun 9: 1572 * 83%
Fat:
 
Prot:
 
Carbs:
66.09g
 
64.03g
 
185.84g
1878*  306
Sat 8: 1778 * 94%
Fat:
 
Prot:
 
Carbs:
49.08g
 
74.68g
 
260.55g
1949*  171
Fri 7: 1472 * 77%
Fat:
 
Prot:
 
Carbs:
90.94g
 
67.01g
 
102.52g
1794*  322
Thu 6: 1733 * 91%
Fat:
 
Prot:
 
Carbs:
71.74g
 
66.30g
 
204.26g
1843*  110
Wed 5: 2254 * 119%
Fat:
 
Prot:
 
Carbs:
97.77g
 
74.89g
 
272.76g
1801*  453
Get the app
    
© 2024 FatSecret. All rights reserved.