| September 2024 |
| Tue 10: |
1115 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
63.04g |
|
104.72g |
|
-
|
-
|
| Mon 9: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
53.03g |
|
56.29g |
|
-
|
-
|
| Wed 4: |
1989 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
113.47g |
|
156.76g |
|
-
|
-
|
| Tue 3: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
66.63g |
|
168.10g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
79.35g |
|
185.37g |
|
-
|
-
|
| Wed 28: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
88.83g |
|
126.51g |
|
-
|
-
|
| Tue 27: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
117.12g |
|
80.14g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
98.27g |
|
111.71g |
|
-
|
-
|
| Sat 20: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
29.34g |
|
67.12g |
|
-
|
-
|
| Fri 19: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
70.76g |
|
78.26g |
|
-
|
-
|
| Wed 17: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
9.72g |
|
2.27g |
|
-
|
-
|
| Tue 9: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
102.98g |
|
99.25g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
9.42g |
|
54.70g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
16.51g |
|
21.22g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
21.40g |
|
19.86g |
|
-
|
-
|
| Fri 11: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.19g |
|
7.97g |
|
-
|
-
|
| Wed 9: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.19g |
|
7.97g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
23.91g |
|
45.95g |
|
-
|
-
|
| Sat 22: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
53.02g |
|
192.97g |
|
-
|
-
|
| Fri 21: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
57.13g |
|
135.17g |
|
-
|
-
|
