| November 2016 |
| Mon 21: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
81.66g |
|
195.79g |
|
-
|
-
|
| Thu 17: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
90.81g |
|
166.81g |
|
-
|
-
|
| Mon 14: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
44.62g |
|
136.25g |
|
2881*
|
 1520
|
| Sat 12: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
56.25g |
|
141.27g |
|
2881
|
1436
|
| Wed 9: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
52.74g |
|
182.45g |
|
-
|
-
|
| Tue 1: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
69.37g |
|
128.74g |
|
-
|
-
|
| October 2016 |
| Tue 25: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
56.87g |
|
140.96g |
|
-
|
-
|
| Fri 21: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
68.44g |
|
131.02g |
|
-
|
-
|
| Wed 19: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
67.77g |
|
130.88g |
|
-
|
-
|
| Tue 18: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
68.73g |
|
109.00g |
|
-
|
-
|
| Mon 17: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
70.08g |
|
101.64g |
|
-
|
-
|
| Sat 15: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
88.80g |
|
114.62g |
|
-
|
-
|
| Sat 8: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
78.38g |
|
156.31g |
|
-
|
-
|
| Fri 7: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
106.01g |
|
162.64g |
|
-
|
-
|
| Wed 5: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
81.53g |
|
145.08g |
|
-
|
-
|
| Tue 4: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
70.30g |
|
166.21g |
|
-
|
-
|
| Mon 3: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
51.10g |
|
33.21g |
|
-
|
-
|
| Sun 2: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
107.15g |
|
81.98g |
|
-
|
-
|
