| December 2019 |
| Wed 4: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
53.60g |
|
97.79g |
|
-
|
-
|
| Tue 3: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
72.10g |
|
143.97g |
|
-
|
-
|
| Mon 2: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
59.31g |
|
117.17g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
18.68g |
|
100.59g |
|
-
|
-
|
| Thu 29: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
41.15g |
|
167.57g |
|
-
|
-
|
| Wed 28: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
33.10g |
|
103.85g |
|
-
|
-
|
| Tue 27: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
11.89g |
|
68.59g |
|
-
|
-
|
| Mon 26: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
31.03g |
|
45.07g |
|
-
|
-
|
| Thu 22: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
9.29g |
|
47.61g |
|
-
|
-
|
| Wed 21: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
30.28g |
|
89.40g |
|
-
|
-
|
| Tue 20: |
1542 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
90.05g |
|
207.52g |
|
-
|
-
|
| Mon 19: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
29.20g |
|
52.57g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
17.45g |
|
87.07g |
|
-
|
-
|
| Tue 23: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
31.84g |
|
88.39g |
|
-
|
-
|
| Mon 22: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
50.24g |
|
85.10g |
|
-
|
-
|
| Sun 21: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
49.05g |
|
122.76g |
|
-
|
-
|
| Sat 20: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
35.34g |
|
50.13g |
|
-
|
-
|
| Thu 18: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
56.88g |
|
90.94g |
|
-
|
-
|
| Wed 17: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
64.96g |
|
122.34g |
|
-
|
-
|
| Tue 16: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
48.39g |
|
96.36g |
|
-
|
-
|
