| August 2023 |
| Thu 10: |
948 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
43.51g |
|
119.07g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
840 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
39.79g |
|
115.38g |
|
-
|
-
|
| Mon 17: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
7.99g |
|
70.50g |
|
-
|
-
|
| Sun 9: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
5.21g |
|
48.38g |
|
-
|
-
|
| Sat 8: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
5.21g |
|
48.38g |
|
-
|
-
|
| Fri 7: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
5.21g |
|
48.38g |
|
-
|
-
|
| Thu 6: |
574 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
7.76g |
|
102.51g |
|
-
|
-
|
| Wed 5: |
1030 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
49.85g |
|
140.66g |
|
-
|
-
|
| Tue 4: |
1102 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
32.64g |
|
163.28g |
|
-
|
-
|
| Mon 3: |
1078 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
37.08g |
|
196.88g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
700 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.23g |
|
132.24g |
|
-
|
-
|
| Thu 22: |
1102 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
50.22g |
|
137.57g |
|
-
|
-
|
| Wed 21: |
928 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
93.12g |
|
85.54g |
|
-
|
-
|
| Tue 20: |
560 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
10.40g |
|
92.00g |
|
-
|
-
|
| Thu 8: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Wed 7: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
9.38g |
|
15.40g |
|
-
|
-
|
| Tue 6: |
569 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
18.53g |
|
106.33g |
|
-
|
-
|
| Mon 5: |
1108 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
30.01g |
|
161.30g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
350 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
8.00g |
|
74.00g |
|
-
|
-
|
| Thu 9: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.83g |
|
59.38g |
|
-
|
-
|
