solianimatheus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 3122 * 116%
Fat:
 
Prot:
 
Carbs:
52.21g
 
322.23g
 
340.45g
- -
Sat 7: 2472 * 92%
Fat:
 
Prot:
 
Carbs:
70.32g
 
391.19g
 
58.01g
- -
Fri 6: 2805 * 104%
Fat:
 
Prot:
 
Carbs:
48.37g
 
287.36g
 
317.88g
- -
Thu 5: 2822 * 105%
Fat:
 
Prot:
 
Carbs:
47.81g
 
282.13g
 
323.88g
- -
Tue 3: 3296 * 122%
Fat:
 
Prot:
 
Carbs:
54.67g
 
336.22g
 
386.00g
- -
Mon 2: 3520 * 130%
Fat:
 
Prot:
 
Carbs:
55.99g
 
373.43g
 
399.46g
- -
Sun 1: 2074 * 77%
Fat:
 
Prot:
 
Carbs:
77.39g
 
288.84g
 
41.53g
- -
August 2024
Sat 31: 3261 * 121%
Fat:
 
Prot:
 
Carbs:
48.09g
 
364.43g
 
330.07g
- -
Fri 30: 2432 * 90%
Fat:
 
Prot:
 
Carbs:
26.72g
 
378.14g
 
183.90g
- -
Thu 29: 2622 * 97%
Fat:
 
Prot:
 
Carbs:
37.34g
 
259.44g
 
327.20g
- -
Wed 28: 2614 * 97%
Fat:
 
Prot:
 
Carbs:
45.95g
 
336.70g
 
235.18g
- -
Tue 27: 2951 * 109%
Fat:
 
Prot:
 
Carbs:
27.92g
 
277.64g
 
424.21g
- -
Mon 26: 2509 * 93%
Fat:
 
Prot:
 
Carbs:
62.62g
 
259.08g
 
234.50g
- -
Sun 25: 2811 * 104%
Fat:
 
Prot:
 
Carbs:
48.72g
 
386.94g
 
213.16g
- -
Sat 24: 2925 * 108%
Fat:
 
Prot:
 
Carbs:
41.38g
 
260.13g
 
391.94g
- -
Fri 23: 2792 * 103%
Fat:
 
Prot:
 
Carbs:
46.90g
 
218.07g
 
391.94g
- -
Thu 22: 2651 * 98%
Fat:
 
Prot:
 
Carbs:
47.10g
 
439.56g
 
162.30g
- -
Wed 21: 2427 * 90%
Fat:
 
Prot:
 
Carbs:
43.07g
 
354.55g
 
198.36g
- -
Tue 20: 2921 * 108%
Fat:
 
Prot:
 
Carbs:
50.78g
 
232.57g
 
401.18g
- -
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