| October 2016 |
| Tue 11: |
2618 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
113.89g |
|
347.82g |
|
3825
|
 1207
|
| Mon 10: |
1494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
78.65g |
|
206.72g |
|
3825
|
2331
|
| Sun 9: |
1533 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
63.00g |
|
270.36g |
|
4162*
|
2629
|
| Sat 8: |
2188 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
105.96g |
|
218.37g |
|
3825
|
1637
|
| Fri 7: |
2157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
98.29g |
|
280.99g |
|
3825
|
1668
|
| Thu 6: |
1793 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
73.05g |
|
249.94g |
|
3825
|
2032
|
| Wed 5: |
1995 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
65.67g |
|
257.61g |
|
3825
|
1830
|
| Tue 4: |
2643 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
144.78g |
|
117.63g |
|
223.83g |
|
3829
|
1186
|
| Mon 3: |
1423
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
57.81g |
|
185.68g |
|
3851
|
2428
|
| Sun 2: |
1980
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
84.14g |
|
226.29g |
|
3851
|
1871
|
| Sat 1: |
1913
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
124.65g |
|
216.44g |
|
3851
|
1938
|
| September 2016 |
| Fri 30: |
1383
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
62.32g |
|
177.46g |
|
3851*
|
2468
|
| Thu 29: |
1492
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
92.72g |
|
182.19g |
|
3845*
|
2353
|
| Wed 28: |
1870
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
71.25g |
|
254.47g |
|
4206*
|
2336
|
| Tue 27: |
1034
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
30.94g |
|
178.22g |
|
4032*
|
2998
|
