| October 2018 |
| Thu 11: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
14.82g |
|
43.79g |
|
-
|
-
|
| Wed 10: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
78.32g |
|
76.55g |
|
-
|
-
|
| Tue 9: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
89.21g |
|
85.20g |
|
-
|
-
|
| Mon 8: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
80.70g |
|
59.14g |
|
-
|
-
|
| Sun 7: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
73.22g |
|
54.42g |
|
-
|
-
|
| Sat 6: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
86.77g |
|
48.34g |
|
-
|
-
|
| Fri 5: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
85.46g |
|
73.77g |
|
-
|
-
|
| Thu 4: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
72.33g |
|
66.16g |
|
-
|
-
|
| Wed 3: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
68.14g |
|
63.91g |
|
-
|
-
|
| Tue 2: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
78.17g |
|
67.23g |
|
-
|
-
|
| Mon 1: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
66.43g |
|
61.73g |
|
1723*
|
 734
|
| June 2018 |
| Fri 15: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
52.09g |
|
75.59g |
|
-
|
-
|
| Thu 14: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
67.27g |
|
116.68g |
|
1723*
|
691
|
| Wed 13: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
71.97g |
|
110.37g |
|
1723*
|
538
|
| Tue 12: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
60.96g |
|
123.30g |
|
1723*
|
666
|
| Mon 11: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
48.11g |
|
149.25g |
|
1723*
|
596
|
| Thu 7: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
42.79g |
|
129.87g |
|
1736*
|
722
|
| Wed 6: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
60.78g |
|
120.88g |
|
1736*
|
715
|
| Tue 5: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
73.93g |
|
128.31g |
|
1736*
|
578
|
| Mon 4: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
55.61g |
|
104.85g |
|
1736*
|
538
|
