| March 2022 |
| Thu 17: |
1746 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
122.08g |
|
115.79g |
|
48.95g |
|
-
|
-
|
| Wed 16: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
95.85g |
|
59.36g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
20.85g |
|
14.10g |
|
-
|
-
|
| Wed 10: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
59.44g |
|
44.12g |
|
-
|
-
|
| Tue 9: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
68.41g |
|
44.98g |
|
-
|
-
|
| Mon 8: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
91.25g |
|
24.76g |
|
3028*
|
 1842
|
| Sun 7: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
120.42g |
|
95.89g |
|
-
|
-
|
| Sat 6: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
83.92g |
|
68.93g |
|
-
|
-
|
| Fri 5: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
78.67g |
|
49.44g |
|
2850*
|
1916
|
| Thu 4: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
91.62g |
|
19.46g |
|
-
|
-
|
| Wed 3: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
63.57g |
|
80.93g |
|
-
|
-
|
| Tue 2: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
82.81g |
|
35.25g |
|
-
|
-
|
| Mon 1: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
57.01g |
|
16.71g |
|
2850*
|
2331
|
| September 2019 |
| Thu 19: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
35.04g |
|
5.65g |
|
-
|
-
|
| Wed 18: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
71.14g |
|
46.08g |
|
-
|
-
|
| Tue 17: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
58.51g |
|
14.33g |
|
-
|
-
|
| Sun 15: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
56.92g |
|
4.22g |
|
-
|
-
|
| Wed 11: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
32.39g |
|
7.47g |
|
-
|
-
|
| Mon 9: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
40.62g |
|
13.16g |
|
-
|
-
|
| Fri 6: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
38.14g |
|
27.37g |
|
-
|
-
|
