| January 2024 |
| Mon 8: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
19.31g |
|
94.04g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
5.89g |
|
35.45g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
23.42g |
|
8.11g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
-
|
-
|
|
2530*
|
-
|
| Thu 8: |
-
|
-
|
|
2381*
|
-
|
| Wed 7: |
-
|
-
|
|
2482*
|
-
|
| March 2021 |
| Wed 17: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
15.94g |
|
7.00g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
58.90g |
|
161.99g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
33.78g |
|
105.18g |
|
-
|
-
|
| Sat 4: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
53.99g |
|
157.22g |
|
-
|
-
|
| Fri 3: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
63.08g |
|
114.58g |
|
-
|
-
|
| Thu 2: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
55.81g |
|
156.51g |
|
-
|
-
|
| Wed 1: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
47.64g |
|
105.59g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1426 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
49.70g |
|
134.63g |
|
-
|
-
|
| Thu 18: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
12.25g |
|
39.99g |
|
-
|
-
|
| April 2020 |
| July 2019 |
| Wed 24: |
-
|
-
|
|
2164*
|
-
|
| Tue 23: |
-
|
-
|
|
2164*
|
-
|
| January 2018 |
| Thu 25: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
15.14g |
|
3.54g |
|
-
|
-
|
| Wed 24: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
42.09g |
|
85.42g |
|
-
|
-
|
| Fri 19: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
50.60g |
|
64.09g |
|
-
|
-
|
| Thu 18: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
45.86g |
|
88.01g |
|
-
|
-
|
| Wed 17: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
54.70g |
|
93.49g |
|
-
|
-
|
| Tue 16: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
52.70g |
|
97.78g |
|
-
|
-
|
| Mon 15: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
51.47g |
|
77.91g |
|
-
|
-
|
