| October 2016 |
| Wed 12: |
2412 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
113.98g |
|
382.92g |
|
-
|
-
|
| Tue 11: |
3111 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
115.28g |
|
507.38g |
|
2285*
|
 826
|
| Mon 10: |
2611 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
71.75g |
|
487.60g |
|
-
|
-
|
| Wed 5: |
2283 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
77.20g |
|
274.41g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
1608 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
117.05g |
|
205.28g |
|
1769*
|
 161
|
| Fri 23: |
1241 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
66.35g |
|
190.70g |
|
-
|
-
|
| Thu 22: |
1148 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
48.96g |
|
118.49g |
|
-
|
-
|
| Wed 21: |
2030 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
116.16g |
|
215.96g |
|
1982*
|
48
|
