| September 2017 |
| Sun 24: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
119.74g |
|
94.00g |
|
-
|
-
|
| Sat 23: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
116.02g |
|
2.24g |
|
-
|
-
|
| Fri 22: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
90.57g |
|
1.12g |
|
-
|
-
|
| Tue 5: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
75.97g |
|
5.16g |
|
-
|
-
|
| Mon 4: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
156.98g |
|
7.73g |
|
-
|
-
|
| August 2017 |
| Sat 5: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
16.83g |
|
0.89g |
|
-
|
-
|
| July 2017 |
| Tue 25: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.50g |
|
1.25g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
39.04g |
|
12.96g |
|
-
|
-
|
| Sun 18: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
84.97g |
|
269.10g |
|
-
|
-
|
| Sat 17: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
70.61g |
|
112.91g |
|
-
|
-
|
| Fri 16: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
34.05g |
|
33.02g |
|
-
|
-
|
| Sun 11: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
52.72g |
|
72.45g |
|
-
|
-
|
| May 2017 |
| Wed 24: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
96.62g |
|
30.60g |
|
3376*
|
 2489
|
| Fri 5: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
49.49g |
|
95.72g |
|
3230*
|
2411
|
| March 2017 |
| Tue 28: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
91.62g |
|
127.25g |
|
-
|
-
|
| Mon 27: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
54.49g |
|
8.07g |
|
3387*
|
2579
|
| Sat 25: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.00g |
|
22.00g |
|
-
|
-
|
| Wed 22: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| December 2016 |
| Sat 24: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
11.39g |
|
3.15g |
|
-
|
-
|
| November 2016 |
| Tue 1: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
33.57g |
|
0.00g |
|
-
|
-
|
