| March 2024 |
| Mon 11: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
74.79g |
|
214.45g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
36.83g |
|
33.42g |
|
-
|
-
|
| Sun 11: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
47.74g |
|
55.17g |
|
-
|
-
|
| Sat 10: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
42.66g |
|
14.93g |
|
-
|
-
|
| Sat 3: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
27.24g |
|
3.80g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
19.64g |
|
4.80g |
|
-
|
-
|
| Tue 30: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
17.34g |
|
8.23g |
|
2633*
|
 2332
|
| Tue 16: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
65.00g |
|
84.58g |
|
-
|
-
|
| Mon 15: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
69.31g |
|
41.97g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
62.13g |
|
27.21g |
|
-
|
-
|
| Wed 19: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
56.38g |
|
41.24g |
|
-
|
-
|
| Mon 17: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
56.69g |
|
23.10g |
|
-
|
-
|
| Sun 16: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
41.92g |
|
34.44g |
|
-
|
-
|
| Fri 14: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
80.71g |
|
52.05g |
|
-
|
-
|
| Wed 12: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
56.91g |
|
25.18g |
|
-
|
-
|
| Tue 11: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
63.00g |
|
15.97g |
|
-
|
-
|
| Mon 10: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
130.15g |
|
33.57g |
|
-
|
-
|
| Sat 8: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
12.26g |
|
12.55g |
|
-
|
-
|
| Fri 7: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
66.30g |
|
19.45g |
|
-
|
-
|
| Thu 6: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
55.69g |
|
5.20g |
|
-
|
-
|
