| April 2024 |
| Tue 16: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
29.40g |
|
17.04g |
|
-
|
-
|
| Mon 8: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
63.94g |
|
150.79g |
|
-
|
-
|
| Sun 7: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
68.15g |
|
126.65g |
|
2143*
|
 769
|
| Sat 6: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
12.33g |
|
62.56g |
|
633*
|
169
|
| Fri 5: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
78.32g |
|
78.55g |
|
1559*
|
607
|
| Thu 4: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
100.00g |
|
101.49g |
|
1924*
|
866
|
| Wed 3: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
99.81g |
|
43.82g |
|
2140*
|
1082
|
| Tue 2: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
145.22g |
|
104.41g |
|
1810*
|
492
|
| Mon 1: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
89.56g |
|
120.64g |
|
550*
|
 517
|
| March 2024 |
| Sun 31: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
86.07g |
|
88.65g |
|
136*
|
954
|
| Sat 30: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
59.10g |
|
84.21g |
|
150*
|
683
|
| Fri 29: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
91.93g |
|
120.04g |
|
3*
|
1252
|
| Thu 28: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
94.93g |
|
133.72g |
|
605*
|
650
|
| Wed 27: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
119.04g |
|
48.93g |
|
2243*
|
941
|
| Tue 26: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
105.75g |
|
65.64g |
|
784*
|
367
|
| Mon 25: |
-
|
-
|
|
1801*
|
-
|
| Sun 24: |
-
|
-
|
|
884*
|
-
|
| Sat 23: |
-
|
-
|
|
2118*
|
-
|
| Fri 22: |
-
|
-
|
|
2106*
|
-
|
| Thu 21: |
-
|
-
|
|
592*
|
-
|
| Wed 20: |
-
|
-
|
|
1174*
|
-
|
| Tue 19: |
-
|
-
|
|
934*
|
-
|
