| July 2024 |
| Tue 30: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
34.00g |
|
33.00g |
|
-
|
-
|
| Mon 1: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
70.52g |
|
116.74g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
81.07g |
|
177.48g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1706 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
79.66g |
|
138.50g |
|
-
|
-
|
| Sat 16: |
695 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
24.96g |
|
63.54g |
|
-
|
-
|
| Fri 15: |
1342 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
82.26g |
|
144.64g |
|
-
|
-
|
| Thu 14: |
1001 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
24.90g |
|
112.60g |
|
-
|
-
|
| Wed 13: |
1284 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
59.65g |
|
72.23g |
|
-
|
-
|
| Tue 12: |
1767 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
82.24g |
|
204.74g |
|
-
|
-
|
| Sat 9: |
1784 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
56.17g |
|
200.70g |
|
-
|
-
|
| Fri 8: |
1850 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.90g |
|
72.77g |
|
114.27g |
|
-
|
-
|
| Thu 7: |
1897 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
87.58g |
|
148.41g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1502 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
48.66g |
|
139.87g |
|
-
|
-
|
| Tue 27: |
1743 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
79.03g |
|
178.81g |
|
-
|
-
|
| Mon 26: |
1388 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
62.57g |
|
209.51g |
|
-
|
-
|
| Sun 25: |
1471 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
39.45g |
|
163.33g |
|
-
|
-
|
| Sat 24: |
1044 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
27.59g |
|
132.77g |
|
-
|
-
|
| Thu 22: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
26.27g |
|
63.10g |
|
-
|
-
|
| Wed 21: |
1995 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
83.28g |
|
197.92g |
|
-
|
-
|
| Tue 20: |
2126 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
85.53g |
|
186.13g |
|
-
|
-
|
