| July 2023 |
| Mon 31: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
74.77g |
|
75.36g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
47.72g |
|
55.75g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
21.56g |
|
44.81g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
14.16g |
|
8.41g |
|
-
|
-
|
| Tue 4: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
114.23g |
|
128.31g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.48g |
|
7.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
66.88g |
|
68.56g |
|
-
|
-
|
| Wed 10: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
26.89g |
|
39.90g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
79.20g |
|
163.93g |
|
-
|
-
|
| Mon 20: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
65.25g |
|
127.27g |
|
-
|
-
|
| Thu 16: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
52.68g |
|
122.67g |
|
-
|
-
|
| Wed 15: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
95.88g |
|
179.32g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
28.08g |
|
93.44g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
74.16g |
|
44.43g |
|
-
|
-
|
| Mon 18: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
78.74g |
|
46.32g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
13.66g |
|
8.40g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
16.87g |
|
39.41g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
13.44g |
|
69.48g |
|
-
|
-
|
| Fri 3: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
46.64g |
|
82.84g |
|
-
|
-
|
| Wed 1: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
26.89g |
|
1.13g |
|
-
|
-
|
