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ilyas058
Diet Calendar
ilyas058's Diet Calendar - Overview
ilyas058's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2023
Wed 22:
2761 *
81%
Fat:
Prot:
Carbs:
92.87g
230.11g
272.82g
924*
1837
Tue 21:
-
-
1657*
-
Mon 20:
-
-
1674*
-
Sun 19:
-
-
1724*
-
Sat 18:
-
-
1581*
-
Fri 17:
-
-
1925*
-
Thu 16:
-
-
1978*
-
Wed 15:
286 *
8%
Fat:
Prot:
Carbs:
20.26g
22.26g
7.14g
1609*
1323
Tue 14:
-
-
1727*
-
Mon 13:
-
-
1806*
-
Sun 12:
-
-
1609*
-
Sat 11:
-
-
1773*
-
Fri 10:
-
-
1755*
-
Thu 9:
-
-
1798*
-
Wed 8:
-
-
1737*
-
Tue 7:
-
-
1923*
-
Mon 6:
-
-
1771*
-
Sun 5:
-
-
1897*
-
Sat 4:
-
-
1921*
-
Fri 3:
-
-
1613*
-
