| March 2017 |
| Sun 19: |
1439 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
89.62g |
|
222.23g |
|
-
|
-
|
| Sat 18: |
1401 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
120.91g |
|
227.99g |
|
-
|
-
|
| Thu 16: |
860 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
109.05g |
|
88.36g |
|
-
|
-
|
| Wed 15: |
1395 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
141.74g |
|
53.26g |
|
-
|
-
|
| Fri 10: |
3207 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
209.21g |
|
256.77g |
|
93.55g |
|
3146*
|
 61
|
| Wed 8: |
1388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
168.30g |
|
43.27g |
|
-
|
-
|
| Tue 7: |
1555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
200.73g |
|
13.30g |
|
-
|
-
|
| Fri 3: |
1487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
187.89g |
|
41.63g |
|
-
|
-
|
| Thu 2: |
910 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
128.96g |
|
59.62g |
|
-
|
-
|
| Wed 1: |
1313 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
152.95g |
|
68.78g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
863 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
139.90g |
|
45.40g |
|
-
|
-
|
| Sun 26: |
1072 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
141.35g |
|
22.49g |
|
-
|
-
|
| Mon 20: |
1532 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
186.12g |
|
60.77g |
|
-
|
-
|
| Sun 19: |
895 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
138.08g |
|
44.73g |
|
-
|
-
|
| Tue 14: |
853 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
152.13g |
|
40.49g |
|
-
|
-
|
| Mon 13: |
665 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
128.61g |
|
22.77g |
|
-
|
-
|
| Sun 12: |
17 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Tue 7: |
1341 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
189.45g |
|
42.81g |
|
-
|
-
|
| Sun 5: |
2288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
144.95g |
|
142.54g |
|
129.86g |
|
3464*
|
 1176
|
| Sat 4: |
656 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
90.01g |
|
31.80g |
|
-
|
-
|
