| October 2016 |
| Wed 26: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
36.90g |
|
61.53g |
|
-
|
-
|
| Tue 25: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
28.58g |
|
58.53g |
|
-
|
-
|
| Mon 24: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
91.08g |
|
130.27g |
|
-
|
-
|
| September 2016 |
| Tue 27: |
-
|
-
|
|
1556*
|
-
|
| Tue 20: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
31.84g |
|
55.18g |
|
1474*
|
 913
|
| Mon 19: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
45.59g |
|
98.89g |
|
-
|
-
|
| Sun 18: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
74.77g |
|
162.05g |
|
-
|
-
|
| Sat 17: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
70.29g |
|
114.75g |
|
1477*
|
190
|
| Fri 16: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
62.24g |
|
114.94g |
|
1564*
|
384
|
| Thu 15: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
75.08g |
|
157.49g |
|
1576*
|
 19
|
