julie8064's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 1068 * 107%
Fat:
 
Prot:
 
Carbs:
42.63g
 
68.48g
 
105.92g
- -
Thu 21: 1643 * 164%
Fat:
 
Prot:
 
Carbs:
63.76g
 
65.91g
 
196.58g
- -
Wed 20: 1330 * 133%
Fat:
 
Prot:
 
Carbs:
52.66g
 
63.94g
 
94.95g
- -
Tue 19: 861 * 86%
Fat:
 
Prot:
 
Carbs:
28.80g
 
65.34g
 
83.12g
- -
Mon 18: 893 * 89%
Fat:
 
Prot:
 
Carbs:
45.44g
 
39.76g
 
83.13g
- -
Sun 17: 1051 * 105%
Fat:
 
Prot:
 
Carbs:
46.12g
 
32.68g
 
111.31g
- -
Sat 16: 859 * 86%
Fat:
 
Prot:
 
Carbs:
38.29g
 
29.92g
 
98.82g
- -
Fri 15: 964 * 96%
Fat:
 
Prot:
 
Carbs:
40.45g
 
36.83g
 
104.86g
- -
Thu 14: 1071 * 107%
Fat:
 
Prot:
 
Carbs:
46.48g
 
73.30g
 
87.02g
- -
Wed 13: 1332 * 133%
Fat:
 
Prot:
 
Carbs:
50.61g
 
65.65g
 
118.76g
- -
Tue 12: 1602 * 160%
Fat:
 
Prot:
 
Carbs:
56.34g
 
51.12g
 
222.05g
- -
Mon 11: 1697 * 170%
Fat:
 
Prot:
 
Carbs:
64.88g
 
59.75g
 
219.30g
- -
Sun 10: 1029 * 114%
Fat:
 
Prot:
 
Carbs:
43.32g
 
43.97g
 
115.20g
- -
Sat 9: 1426 * 158%
Fat:
 
Prot:
 
Carbs:
48.62g
 
46.13g
 
196.16g
- -
Fri 8: 901 * 100%
Fat:
 
Prot:
 
Carbs:
28.09g
 
56.41g
 
111.77g
- -
Thu 7: 791 * 88%
Fat:
 
Prot:
 
Carbs:
28.03g
 
70.67g
 
65.87g
- -
Wed 6: 835 * 93%
Fat:
 
Prot:
 
Carbs:
22.90g
 
30.39g
 
101.50g
- -
Tue 5: 1071 * 119%
Fat:
 
Prot:
 
Carbs:
60.22g
 
35.84g
 
100.79g
- -
Mon 4: 600 * 67%
Fat:
 
Prot:
 
Carbs:
9.98g
 
46.42g
 
89.59g
- -
Sun 3: 1336 * 148%
Fat:
 
Prot:
 
Carbs:
53.15g
 
60.72g
 
148.58g
- -
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