| December 2023 |
| Wed 6: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
76.73g |
|
228.03g |
|
2075*
|
 186
|
| January 2019 |
| Wed 16: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
25.08g |
|
122.92g |
|
1720*
|
926
|
| November 2018 |
| Mon 12: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
12.36g |
|
21.86g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
6.32g |
|
56.80g |
|
-
|
-
|
| January 2018 |
| Mon 1: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
20.69g |
|
90.96g |
|
-
|
-
|
| July 2017 |
| Fri 14: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
21.72g |
|
107.95g |
|
-
|
-
|
| Tue 11: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
7.02g |
|
17.16g |
|
-
|
-
|
| Mon 10: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
42.36g |
|
107.48g |
|
-
|
-
|
| Sat 8: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
40.45g |
|
132.43g |
|
-
|
-
|
| June 2017 |
| Mon 12: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
26.90g |
|
107.97g |
|
1571*
|
834
|
| March 2017 |
| Fri 3: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
16.03g |
|
58.34g |
|
-
|
-
|
| January 2017 |
| Sat 28: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
27.45g |
|
73.89g |
|
1835*
|
1114
|
| Thu 26: |
-
|
-
|
|
1771*
|
-
|
| October 2016 |
| Mon 3: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
30.28g |
|
84.58g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.52g |
|
21.00g |
|
-
|
-
|
| Wed 21: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
24.11g |
|
35.85g |
|
-
|
-
|
| Tue 20: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
44.36g |
|
120.34g |
|
-
|
-
|
| Sun 18: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
11.98g |
|
53.58g |
|
-
|
-
|
| Wed 14: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
69.42g |
|
116.58g |
|
-
|
-
|
| Tue 13: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
68.09g |
|
57.59g |
|
-
|
-
|
