| January 2024 |
| Thu 11: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
23.23g |
|
45.19g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1863 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
84.95g |
|
257.37g |
|
1866*
|
 3
|
| Mon 11: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
65.41g |
|
163.98g |
|
1681*
|
300
|
| Sat 2: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
80.41g |
|
169.42g |
|
1509*
|
148
|
| Fri 1: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
74.11g |
|
194.04g |
|
1442*
|
68
|
| November 2023 |
| Wed 22: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
79.03g |
|
147.95g |
|
-
|
-
|
| Sat 18: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
20.98g |
|
74.64g |
|
-
|
-
|
| Tue 14: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
54.62g |
|
195.74g |
|
2132*
|
688
|
| September 2023 |
| Wed 27: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
39.55g |
|
184.56g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
10.60g |
|
65.21g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1758 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
67.34g |
|
183.79g |
|
2246*
|
488
|
| October 2022 |
| Mon 17: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
5.91g |
|
46.34g |
|
-
|
-
|
| Wed 12: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
53.15g |
|
109.48g |
|
-
|
-
|
| Tue 11: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
38.08g |
|
119.06g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
62.60g |
|
157.31g |
|
-
|
-
|
| Tue 23: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
81.35g |
|
157.59g |
|
-
|
-
|
| Mon 22: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
93.80g |
|
195.16g |
|
1544*
|
 10
|
| Sun 21: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
58.20g |
|
201.30g |
|
-
|
-
|
| Sat 20: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
68.48g |
|
133.60g |
|
-
|
-
|
